Running and life can be compared to each other in so many ways...

An electronics company Controller, an IT Director, and a farmer walk into a coffee shop with a group of swimmers… Sounds like the start t...

As I have gotten more exposure on social media with all of my adventures and passions, I have had several people tell me I am an Inspirat...

This morning, afternoon and evening, Bill and I will be running and running and running some more. We are participating in the Stuffed Tu...

Fun fact for those runners who asked “Why is Salad Bar Trail called Salad Bar?”

Yesterday we ran one of my favorite races, Hixon 50 in LaCrosse, WI. There were hundreds of trail runners there to run either the 25k, wh...

At The Storm Trail Race Series, we want to bring ALL levels of experience out to the trails and our events! Mountain biking is a great wa...

"Do not let the speed you go on trails or the method of locomotion you use to go that speed define how you interpret your experience.”

As an active person who enjoys running and working out very much, I have come across more than a handful or twenty of these “Streak Chall...